180
Wow it has been a super busy week with the ship getting ready to go underway sometime in the near future on a date or location I am unable to disclose. Today I’m doing a lot more then my job normally requires. Normally I just sweep the floors and wash dishes and stuff but today I’m checking officers into the staterooms, organizing the civilian contractors, working as duty cs, fso floor supervisor, Im now the wardroom officer(even though Im not an officer) overseeing supply of wardroom 1 and 2, inspecting spaces and acting as central hub for all supply related issues. Tonight Im going to buy a shiny metal clip board with a storage space in it. That’s when you know some one is legit. No matter what your doing as long as your holding a clip board you look like serious business time. It should help with the issue of people not taking orders, its a lot harder to question someone with a clip board.
I bought a scale the other night and as of this morning my weight is 180. Working out has been hectic due to a laundry incident (I went three days with out pt gear) and I got stung rayed to the foot when I went frolicking at Coronado beach.
To answer the question; No I did not have some one pee on it, that’s for jellyfish stings. For a sting ray you just soak your foot in hot water. The venom in a sting ray is protein base and the hot water essential cooks it. Sting rays are dirty bottom feeders though so antibiotics may be prescribed. As soon as people found I got stung did you pee on it was the first question asked. Some one accualy hunted me down to ask. “Hey IC3 I heard you got stung by a sting ray the other day did you pee on it?”
Oh yeah work outs. I did run five miles on Thursday night. And every day I walk for at least 40 minuets, and drop and do some push ups whenever no one else is around. Work however has been a work out. Everyday I’m carrying stores up and down stairs. And these are serious business stairs they are very steep and a bit farther apart and pretty dangerous if your not paying attention or your drunk. The boxes can be pretty heavy, and Oh god the co2 canister is a bitch. Its 45 lbs of pressurized c02 and the thick steel container it comes in is taller then some of my co workers. Then there’s the 20+ layers of paint on it.
As far as eating goes I have slipped up a few days and I didn’t track my caloric intake and I even ate sweets. Even with the sweets I would estimate my calories never went above 1800.
Slip ups aside I am back on my diet track with revigored effort. Getting the time to eat is helping me out. Even though I work around food all day I rarely have time to eat.
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